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The Work Out Log is free and contains a calendar in which you can log your mileage in great detail and asses the quality of your work out. In the day view you can also log your diet and therefore keep track of your calories going in and being burned. To get a DYNAMIC training and/or nutrition plan you need to subscribe to one of 2PEAK's offerings.
You can always upgrade to one of the dynamic and adaptive plans while you use the free log. Training & Nutrition Log |
The entry level into dynamic personal training. For enthusiasts who want to systematically improve their form but don't participate in competitions. 2PEAK adapts the training volume and the intensity to your feedback; your plan gets dynamically optimized. Hi and specific intensive training is not part of this offering. The ideal package if general fitness and health are the goals.
An upgrade can be purchased at any time during your subscription. You can also always change to a more complete package. This table shows you all the features. General fitness |
The entry level into competitions. For enthusiasts who want to systematically improve their form and peak for a favorite race. 2PEAK adapts the training volume and the intensity to your feedback; your plan gets dynamically optimized.
An upgrade can be purchased at any time during your subscription. You can also always change to a more complete package. This table shows you all the features. Personal Training I |
The package for ambitious athletes. Updated daily, the fully dynamic training plan gets you to peak fitness for up to 3 main races. The Silver training package includes all innovations and sophistications of the adaptive training patented by 2PEAK. Additional upgrades can be purchased at any time during your subscription. This table shows you all the features. Silver - Personal Training II |
The package for very intensive race preparation of up to 5 main races, or peaks. We provide you with a personalized and dynamically updated work out plan every day. On top of this you will be followed by a personal coach, available to you for one hour per month. Special features such as nutrition, specific climbing training and training camp plans are included. This table shows you an overview of all the features. Gold - Personal III |
Personalized Plan
One of the best coaches in the world at your service! This total approach guarantees that you can attain your most ambitious goals. Do you want to be sure that you have the perfect approach to maximize your inner potential?
With this tailored program we will support you professsionally. Diamond Personal Max |
 Sophisticated training log features. Includes both objective (Intensity, distance, duration, etc.) as well as subjective (perceived exertion, etc.) components. All data can be analyzed statistically. The training log is essential for DYNAMIC planning. Sophisticated training log features. Includes both objective (Intensity, distance, duration, etc.) as well as subjective (perceived exertion, etc.) components. All data can be analyzed statistically. The training log is essential for DYNAMIC planning. Training Log  marks, that this feature is part of the trial version which can be tested for 21 days free of charge. |
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Your total caloric need including your additional caloric need from exercising, the main nutrients as well as the ideal timing to restore your energy is calculated and displayed in the day view. The calculation adjusts to changes in training that you log. Your total caloric need including your additional caloric need from exercising, the main nutrients as well as the ideal timing to restore your energy is calculated and displayed in the day view. The calculation adjusts to changes in training that you log. Calories an nutrients calculator marks, that this feature is part of the trial version which can be tested for 21 days free of charge. |
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The essence of 2PEAK: continuous DYNAMIC, individual calculation of future training based on past and up to date data. Respects the constraints of a defined time budget, individual goal(s) and the training log to date.
Because it is ADAPTIVE, every single plan is unique and the goal is always kept in sight, regardless on how the above parameters may change along the way. The essence of 2PEAK: continuous DYNAMIC, individual calculation of future training based on past and up to date data. Respects the constraints of a defined time budget, individual goal(s) and the training log to date.
Because it is ADAPTIVE, every single plan is unique and the goal is always kept in sight, regardless on how the above parameters may change along the way. Training Plan DYNAMIC + ADAPTIVE marks, that this feature is part of the trial version which can be tested for 21 days free of charge. |
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"We are what we eat!"
The 2PEAK Nutrition Plan is a practical manual that specifies when, what kind and which amount of nutrients are needed to keep the body in balance and ideally fueled while allowing for optimum recovery. You will find your 2PEAK Nutrition Plan inserted into the day view of your Training Plan suggesting appropriate meals and its recipes while you can get alternate suggestions. The volume and intensity of your workouts will generate your individual diet which gets adjusted as you log.
You can specify "Fat Burning" phases which will help you to achieve your sustainable balanced weight by reducing your caloric input while maintaining you energized. "We are what we eat!"
The 2PEAK Nutrition Plan is a practical manual that specifies when, what kind and which amount of nutrients are needed to keep the body in balance and ideally fueled while allowing for optimum recovery. You will find your 2PEAK Nutrition Plan inserted into the day view of your Training Plan suggesting appropriate meals and its recipes while you can get alternate suggestions. The volume and intensity of your workouts will generate your individual diet which gets adjusted as you log.
You can specify "Fat Burning" phases which will help you to achieve your sustainable balanced weight by reducing your caloric input while maintaining you energized. Nutrition Plan DYNAMIC + ADAPTIVE marks, that this feature is part of the trial version which can be tested for 21 days free of charge. |
60 Eur |
60 Eur |
60 Eur |
29 Eur |
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Enables very detailed planning and logging of intensive (interval) workouts to achieve your targeted performance improvements. Essential to prepare for main (peak) events. A requirement for the ambitious athlete. Enables very detailed planning and logging of intensive (interval) workouts to achieve your targeted performance improvements. Essential to prepare for main (peak) events. A requirement for the ambitious athlete. Advanced Interval Training marks, that this feature is part of the trial version which can be tested for 21 days free of charge. |
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daily workout and/or nutrition plan delivery by email daily workout and/or nutrition plan delivery by email Daily workout/meal delivery by email marks, that this feature is part of the trial version which can be tested for 21 days free of charge. |
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Allows for the planning and specific preparation of 1 main (peak) event. The main or peak event is the height of your season and the centre around which your training plan is built. 2PEAK is laser focused to get you to reach your best form by this specific date. A peak can also be a special vacation or period for which you want to be fit without having a specific race. Allows for the planning and specific preparation of 1 main (peak) event. The main or peak event is the height of your season and the centre around which your training plan is built. 2PEAK is laser focused to get you to reach your best form by this specific date. A peak can also be a special vacation or period for which you want to be fit without having a specific race. Main Races (peaks) marks, that this feature is part of the trial version which can be tested for 21 days free of charge. |
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1 |
3 |
5 |
10 |
Upgrade to plan an additional main (peak) race. Upgrade to plan an additional main (peak) race. Upgrade for an additional Main Race (peak) |
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29 Eur |
29 Eur |
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This is a special phase containing specific workouts to do during training camps and will specifically be generated for the training camp duration you specify. It includes a training camp preparation phase before and a re-integration phase into the normal training plan following the camp phase. This is a special phase containing specific workouts to do during training camps and will specifically be generated for the training camp duration you specify. It includes a training camp preparation phase before and a re-integration phase into the normal training plan following the camp phase. Training Camp |
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29 Eur |
1 |
1 |
1 |
Upgrade to plan one or an additional training camp. Upgrade to plan one or an additional training camp. Upgrade to plan a Training Camp |
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29 Eur |
29 Eur |
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shows the current state of recovery resulting from the logged training load using the "battery". shows the current state of recovery resulting from the logged training load using the "battery". Recovery Index/Battery marks, that this feature is part of the trial version which can be tested for 21 days free of charge. |
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plan recalculation resulting from log deviation or user input. plan recalculation resulting from log deviation or user input. Actual to Plan analysis and according dynamic adjustment marks, that this feature is part of the trial version which can be tested for 21 days free of charge. |
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Supported out of the saddle climbing style
For climbers and those who want to improve their ascents.
Here you will learn the (surprisingly often overlooked) technique Lance used to win his 7 yellow jersey at the Tour de France
The price of the upgrade varies with the remaining duration of the training package subscribed to. Supported out of the saddle climbing style
For climbers and those who want to improve their ascents.
Here you will learn the (surprisingly often overlooked) technique Lance used to win his 7 yellow jersey at the Tour de France
The price of the upgrade varies with the remaining duration of the training package subscribed to. Uphill-Spinning |
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60 Eur |
60 Eur |
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Uploads and analyses data from heart rate, speed & distance instruments and power meters, and presents them as training zones. Currently we are compatible with instruments from: Polar, Suunto, Garmin, HAC, Nike +, SRM, Power Tap and Ergomo.. This is a must for an objective workout analysis. Uploads and analyses data from heart rate, speed & distance instruments and power meters, and presents them as training zones. Currently we are compatible with instruments from: Polar, Suunto, Garmin, HAC, Nike +, SRM, Power Tap and Ergomo.. This is a must for an objective workout analysis. Data Upload marks, that this feature is part of the trial version which can be tested for 21 days free of charge. |
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Graph of time or distance against: heart rate, speed, power, climbing, or cadence (as applicable) Graph of time or distance against: heart rate, speed, power, climbing, or cadence (as applicable) Detailed data graph analysis marks, that this feature is part of the trial version which can be tested for 21 days free of charge. |
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Automatic training analysis and interval detection. Takes out the guesswork of your data and tells you what your data means. 2PEAK shows you what the effective load was and how it might be ideally improved. A requirement for the objective analysis.
(valid for the duration of the training plan or for 180 days in the case of the free log) Automatic training analysis and interval detection. Takes out the guesswork of your data and tells you what your data means. 2PEAK shows you what the effective load was and how it might be ideally improved. A requirement for the objective analysis.
(valid for the duration of the training plan or for 180 days in the case of the free log) Automatic Workout Analysis (interval scan) |
40 Eur |
20 Eur |
10 Eur |
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Desktop tool which lets you download the data from a compatible instrument and upload it to 2PEAK for automatic logging of your training data. Takes out the guesswork of your data and tells you what your data means. (valid for the duration of the training plan or for 180 days in the case of the free log) Desktop tool which lets you download the data from a compatible instrument and upload it to 2PEAK for automatic logging of your training data. Takes out the guesswork of your data and tells you what your data means. (valid for the duration of the training plan or for 180 days in the case of the free log) Butler Mac & PC |
40 Eur |
20 Eur |
10 Eur |
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Enables planning and logging specific indoor training on trainers, rollers, spinning, etc. The workouts are adapted to the conditions of indoor training. Enables planning and logging specific indoor training on trainers, rollers, spinning, etc. The workouts are adapted to the conditions of indoor training. Trainer/Rollers marks, that this feature is part of the trial version which can be tested for 21 days free of charge. |
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60 Eur |
49 Eur |
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Extends the plan by another endurance sport such as running or cycling respectively and/or swimming, inline skating and/or nordic walking. The plan will then integrate your other sport dynamically so to enhance both skills simultaneously. Extends the plan by another endurance sport such as running or cycling respectively and/or swimming, inline skating and/or nordic walking. The plan will then integrate your other sport dynamically so to enhance both skills simultaneously. Multisport marks, that this feature is part of the trial version which can be tested for 21 days free of charge. |
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60 Eur |
60 Eur |
29 Eur |
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The athlete is supported by a personal coach via email and/or phone. In the Gold Training Package, the coach is assigned by 2PEAK, while in the Diamond package, you can choose the coach and define the support you want to get. The athlete is supported by a personal coach via email and/or phone. In the Gold Training Package, the coach is assigned by 2PEAK, while in the Diamond package, you can choose the coach and define the support you want to get. Personal Coach |
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Credit for 4 discussions (1 hour) of coach or expert time. Credit for 4 discussions (1 hour) of coach or expert time. 4 tickets for Expert/Coach support marks, that this feature is part of the trial version which can be tested for 21 days free of charge. |
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70 Eur |
70 Eur |
70 Eur |
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Option to integrate an external physiological lab test.
You can enter any test result yourself under > settings. But if you want us to adjust the test protocol and its results to the exact training zone definition used by 2PEAK, we can do this for a small charge. Option to integrate an external physiological lab test.
You can enter any test result yourself under > settings. But if you want us to adjust the test protocol and its results to the exact training zone definition used by 2PEAK, we can do this for a small charge. Integrate the results of an external physiological test. |
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30 Eur |
30 Eur |
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In case of illness, accident etc. allows for a one time suspension of the training plan. In case of illness, accident etc. allows for a one time suspension of the training plan. Drop out insurance |
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8 Eur |
8 Eur |
8 Eur |
8 Eur |
8 Eur |
SRM >>
Gossamer Compact or Standard (Powermeter crank only).
For deviant specifications please contact butler@2peak.com  Gossamer Compact or Standard (Powermeter crank only).
For deviant specifications please contact butler@2peak.com |
1891 Eur |
1799 Eur |
1699 Eur |
1499 Eur |
1499 Eur |
1499 Eur |
Gossamer Compact od. Standard (complete SRM system). For deviant specifications please contact butler@2peak.com  Gossamer Compact od. Standard (complete SRM system). For deviant specifications please contact butler@2peak.com |
2555 Eur |
2399 Eur |
2199 Eur |
2049 Eur |
2049 Eur |
2049 Eur |
FSA K-Force Light Compact or Standard (Powermeter crank only). For deviant specifications please contact butler@2peak.com  FSA K-Force Light Compact or Standard (Powermeter crank only). For deviant specifications please contact butler@2peak.com |
2795 Eur |
2599 Eur |
2399 Eur |
2295 Eur |
2295 Eur |
2295 Eur |
Dura Ace 7900 Standard (Powermeter crank only). For deviant specifications please contact butler@2peak.com  Dura Ace 7900 Standard (Powermeter crank only). For deviant specifications please contact butler@2peak.com |
3055 Eur |
2899 Eur |
2699 Eur |
2495 Eur |
2495 Eur |
2495 Eur |
FSA K-Force Light Compact od Standard (complete SRM system). For deviant specifications please contact butler@2peak.com  FSA K-Force Light Compact od Standard (complete SRM system). For deviant specifications please contact butler@2peak.com |
3450 Eur |
3299 Eur |
3099 Eur |
2799 Eur |
2799 Eur |
2799 Eur |
Dura Ace 7900 Standard (complete SRM System). For deviant specifications please contact butler@2peak.com  Dura Ace 7900 Standard (complete SRM System). For deviant specifications please contact butler@2peak.com |
3690 Eur |
3499 Eur |
3299 Eur |
2999 Eur |
2999 Eur |
2999 Eur |
suunto >>
t6d Basic with heart rate strap and USB data cable.
 t6d Basic with heart rate strap and USB data cable.
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319 Eur |
309 Eur |
299 Eur |
279 Eur |
279 Eur |
279 Eur |
t6d Runner-Pack like Basic plus foot pod  t6d Runner-Pack like Basic plus foot pod
like Basic plus foot pod |
399 Eur |
349 Eur |
339 Eur |
319 Eur |
319 Eur |
319 Eur |
Withings Online Scale >>
withings online scale black or white (please note preferred color at payment/order time)
Measures body weight, fat mass, lean mass and BMI. The data is automatically uploaded to 2PEAK so that it is analyzed and its results integrated into your plan.
 withings online scale black or white (please note preferred color at payment/order time)
Measures body weight, fat mass, lean mass and BMI. The data is automatically uploaded to 2PEAK so that it is analyzed and its results integrated into your plan.
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129 Eur |
119 Eur |
109 Eur |
99 Eur |
99 Eur |
99 Eur |
GARMIN >>
Garmin Speed/Cadence Sensor. Measures cycling distance, speed and cadence within one easy to install sensor.
 Garmin Speed/Cadence Sensor. Measures cycling distance, speed and cadence within one easy to install sensor.
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59 Eur |
53 Eur |
46 Eur |
42 Eur |
42 Eur |
42 Eur |
Garmin Foot Sensor. Measures running distance, speed and cadence.
 Garmin Foot Sensor. Measures running distance, speed and cadence.
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64 Eur |
59 Eur |
54 Eur |
49 Eur |
49 Eur |
49 Eur |
Garmin Pulsgurt (Soft strap)
 Garmin Pulsgurt (Soft strap)
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69 Eur |
59 Eur |
49 Eur |
43 Eur |
43 Eur |
43 Eur |
Edge 500 (color Carbon)
 Edge 500 (color Carbon)
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199 Eur |
166 Eur |
176 Eur |
156 Eur |
156 Eur |
156 Eur |
Forerunner 610 (with heart rate strap) Forerunner 610 (with heart rate strap) Forerunner 610 (with heart rate strap) |
315 Eur |
295 Eur |
279 Eur |
259 Eur |
259 Eur |
259 Eur |
Forerunner 910XT (with heart rate strap)
 Forerunner 910XT (with heart rate strap)
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449 Eur |
439 Eur |
419 Eur |
399 Eur |
399 Eur |
399 Eur |
| Term |
unlimited |
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depending on the coach |
| Price |
0 free |
72 Eur
(0.2 Eur /day) |
117 Eur
(0.65 Eur /day) |
198 Eur
(1.1 Eur /day) |
477 Eur
(2.65 Eur /day) |
depending on the coach |
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