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Try for free
Revolutionize your
TRIATHLON TRAINING
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YOUR AI-BASED TRIATHLON
TRAINING PLAN
individual TRAINING PLAN FOR TRIATHLETES
2PEAK plans your triathlon workouts based on your fitness level and next goals. Simply define the available training time for each day – 2PEAK will then place the sessions accordingly.
DATA BASED
The algorithm analyzes your triathlon training load and recovery capacity and takes the results into account for further planning. 2PEAK always calculates the optimal training load for you and lets you work specifically on weaknesses.
DYNAMIC TRIATHLON TRAINING PLANS
After EVERY session, your training effort and expected recovery time is analyzed and future workouts are updated. It doesn’t get more dynamic and personalized than this.
OUR PIONEERING Triathlon APP
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REVOLUTIONIZE
YOUR TRI TRAINING?
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CONNECT YOUR TRIATHLON
TRAINING DATA
With a few clicks you can set up automatic synchronization of your favorite device or app.
Become part of our
TRIATHLON community
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Become part of our community
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FREQUENTLY ASKED QUESTIONS
What makes the 2PEAK triathlon plan so special?
You set your goals and 2PEAK plans your triathlon training based on your current performance level. After each training session, the plan is dynamically adjusted. In addition, the algorithm learns from your performance and the required recovery time and fine-tunes the plan accordingly.
2PEAK calculates the training effort needed to reach the goals you set. The workouts are then inserted into the time slots you define.
After each session, the data is sent directly from your GPS watch or connected training platform to 2PEAK and analyzed. The result of the analysis automatically leads to adjustments in future workouts. Additional feedback regarding your recovery can further fine-tune and individualize the algorithm.
2PEAK ensures that you are always training in the right training zone and provides the guidance based on power values (watts), heart rate or pace (running).
Numerous statistics tools also let you analyze critical power values, your training periodization, specific strengths/weaknesses and training performance.
2PEAK is backed by an experienced team of sports scientists, Olympians and IT experts. The data and experience gathered since the launch in 2003 is used to constantly refine the algorithm and feed it with new insights.
It is now time to take personal training to a new level with the help of an individualized, dynamic and AI-based training program.
For which distance can triathlon training plans be created?
From Sprint Triathlon, olympic distance triathlon to Ironman or half 70.3 ironman plans can be created. For triathlon training plans, both cycling, run and swim workouts are scheduled and coordinated.
Does 2PEAK offer the option of integrating several different sports into the plan?
Yes, 2PEAK has a multisport function. This makes it possible to integrate sports other than your main sport into the plan. 2PEAK also calculates the optimum training duration and intensity for these sports.
How often is the plan adjusted?
After each training session, your training data is analyzed and the plan is adjusted.
How is my fitness level determined?
There are several ways in which your current fitness level can be determined when creating the plan. For example, the fitness level as well as the personal training zones can be calculated automatically based on workouts you have already done (connect training platforms like Strava or Garmin Connect with 2PEAK). In addition, there are numerous options to enter values from performance tests or reference times as baseline values.
How many training hours are planned per week?
2PEAK calculates the optimal number of training hours based on your training experience and performance level. These are then distributed over the week in manually predefined time slots, so that your training is always compatible with your daily routine.
Can 2PEAK be paired with other platforms and GPS watches?
Yes, 2PEAK can be paired with numerous platforms and training data can be exchanged automatically. The following GPS devices and platforms are compatible:
Garmin, Polar, Suunto, Coros, Strava, Wahoo, AppleHealth, AppleWatch, GoogleFit, Fitbit.
SUCCESS STORIES
“2PEAK allows me flexibility and freedom in my training schedule – this is very important to me due to my irregular daily routine. I have already successfully finished 2 middle distances with 2PEAK. This year I would like to master my first long distance at Ironman Hamburg.”
Gesine Eis-Janzyk
“My main competition this year will be the Rider Man. 2PEAK supports me to reach my goals there. The documentation and the connections with my Garmin devices are perfect. I am also impressed by the flexibility of the programme. I can only recommend it.”
Dave Laumann
“When I started triathlon, I didn’t know at all how to structure my training. 2PEAK has helped me a lot with that. It constantly adapts to my current condition and recalculates my training to reduce overload. Last year I was able to run a marathon best time of 3:22 this way.”
Sumit Adhikari
“2PEAK supports and motivates me to train in a structured way. In my everyday life with a job, children and a coaching job for a junior cycling team, a rigid training plan wouldn’t work – 2PEAK adapts, and allows me to make the most of my time on the bike and the roller!”
Sabine Strobel
“This year I am preparing for an ultra-cycling race, the 24h Grieskirchen cycling marathon. For this, 2PEAK is once again the perfect tool to integrate my training effectively and flexibly into my daily routine!”
Markus Gottholmseder
“2PEAK has helped me again and again to reach my race goals. Currently, I am preparing for the Dolomites Cycling Tour. Due to my work in the rotating service, I have very variable time to train. I really appreciate that 2PEAK is so dynamic – I can change my available training time every day and 2PEAK immediately calculates the optimal training.”
Harald Dibiasi
“As an athlete with an unpredictable schedule, I love the flexibility of 2PEAK and the certainty of achieving my goals. I am currently training for the Haute Route Pyrénées multi-day stage race.”
Marcus Linek
“Thanks to 2PEAK, I was able to improve my half marathon best time from over 2 hours to 1:51 in training. I can’t wait to run a new best time in race conditions with 2PEAK!”
Lara Enke
Last year I achieved the five Monuments of Cycling, all in one year. If we also add Strade Bianche and Sportful, I didn’t miss a thing. I’m glad to be part of the 2PEAK community, how far the human body can go with proper training planning!
Francesco Porfilio
“I find the 2PEAK training control with an ideal balance of load and recovery top. With the periodisation, I always get into my peak form just in time for the competition. Sometimes I feel the need to adjust some training content, but this is possible at any time thanks to the adaptive nature of 2PEAK. At the moment I’m preparing for a 60km road race”.
