TAKING YOUR TRIATHLON TRAINING TO THE NEXT LEVEL
individual PLAN FOR TRIATHLETES
2PEAK plans your triathlon workouts based on your fitness level and next goals. Also choose on which days you have how much time to exercise towards your next triathlon - 2PEAK will schedule your training sessions accordingly.
The algorithm analyzes your triathlon training load and recovery capacity and takes the results into account for further planning. 2PEAK always calculates the optimal training load for you and lets you work specifically on weaknesses.
DYNAMIC TRIATHLON TRAINING PLANS
After EVERY session, your training effort and expected recovery time is analyzed and future workouts are updated. It doesn't get more dynamic and personalized than this.
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FREQUENTLY ASKED QUESTIONS
After each session, the data is sent directly from your GPS watch or connected training platform to 2PEAK and analyzed. The result of the analysis automatically leads to adjustments in future workouts. Additional feedback regarding your recovery can further fine-tune and individualize the algorithm.
2PEAK ensures that you are always training in the right training zone and provides the guidance based on power values (watts), heart rate or pace (running). Numerous statistics tools also let you analyze critical power values, your training periodization, specific strengths/weaknesses and training performance.
It is high time to take personal training to a new level with the help of an individualized, dynamic and AI-based training program.
After each training session, your training data is analyzed and the plan is adjusted. How is my fitness level determined?
There are several ways in which your current fitness level can be determined when creating the plan. For example, the fitness level as well as the personal training zones can be calculated automatically based on workouts you have already done (connect training platforms like Strava or Garmin Connect with 2PEAK). In addition, there are numerous options to enter values from performance tests or reference times as baseline values.